Terri Todd
Terri Todd has been in fitness/wellness for 30 years not only as a NASM Certified Personal trainer but as a NASM:
- Senior Fitness specialist
- Youth exercise Specialist
- Women’s fitness specialist
- Integrated core and balance
- Speed Agility and Quickness
Terri’s area of expertise also includes certifications in TRX, HIIT, Group Cycle, Reiki II, STOTT PILATES®, Mat, and Reformer. She also takes appointments for light therapy and uses aromatherapy during her sessions. Her philosophy is that the mind has to speak to the body which releases the feeling of total wellness. Her passion to heal is what sets Terri apart from many fitness/wellness professionals. Her bilateral hip resurfacings makes her very sensitive to the needs of those with replacement surgeries, prehab and posthab surgery. She implements her client’s previous experiences that lead them to where they are now to create a plan that helps them reach their full potential. She is striving to get them to wellness and a better fitness level with less pain that is often associated with exercise to restore the mind, body and spirit.
Jill Fiori
Jill has always lived an active lifestyle. She participated in many sports, with her favorites being soccer and lacrosse throughout high school. She even played a few semesters of college rugby, as she was always looking for a new athletic endeavor. She has been an active gym goer all her adult life, and always trying new techniques and classes. She has been an active kickboxing participant for the last 15 years. She worked in the pharmaceutical industry for many years and specialized in the promotion of cardiovascular, hypertensive, and postischemic event medication and understands the importance of a healthy lifestyle combined with exercise and proper nutrition.
After a major life change, she was introduced to STOTT Pilates through a neighbor and instructor. She fell in love with the exercise, both mentally and physically. She completed the STOTT Instructor Training in 2016 and has been training clients since. She has also recently taken a barre instructor course.
Jill loves sharing her passion for Pilates with her clients both experienced and those wanting to experience STOTT Pilates for the first time. Jill enjoys spending time with her 3 very active children and her friends. She enjoys reading, cooking, and getting outside when the weather permits.
Sue Lowitz
Sue is a Syracuse native who has been practicing Pilates for over 12 years now. She switched over to local training in 2012 when the opportunity arose. She enjoys Pilates because it improves body awareness and involves body movements similar to dancing. Her sessions and classes are tailored to meet each individual client’s needs, as well as promote improved body awareness, coordination, and balance. She is Balance-body trained in Barre and Mat, as well as Stott reformer trained.